Nuno Silvestre 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
119
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 113 |
May 22, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 714 | 119 | 18 | 124 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 18 | 119 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 18 | 122 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 18 | 128 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 18 | 126 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
aquecimento