Nuno Silvestre 2:17 row
378
Meters
2:17.1
Time
3:01.3
Pace
19
Calories
127
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 114 |
May 25, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.1 | 378 | 3:01.3 | 59 | 498 | 19 | 17 | 127 |
| 2:17.0 | 378 | 3:01.2 | 59 | 499 | 19 | 17 | 127 |
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recuperação