Nuno Silvestre 2x750m/4:00r row
1,500
Meters
5:27.5
Time
1:49.1
Pace
110
Calories
168
Heart Rate
| Rest Distance | 871 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,371 |
| Overall Time | 13:27.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 114 |
May 31, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,500 | 1:49.1 | 269 | 1209 | 32 | 168 |
| 2:43.9 | 750 | 1:49.2 | 268 | 1208 | 32 | 165 |
| 2:43.6 | 750 | 1:49.0 | 270 | 1210 | 32 | 170 |
| r871 |
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Workout Graph
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2x750m