Nuno Silvestre 5:08 row
1,067
Meters
5:08.1
Time
2:24.3
Pace
59
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 12 |
| Stroke Count | 86 |
| Drag Factor | 113 |
June 03, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,067 | 2:24.3 | 116 | 689 | 59 | 12 | 123 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 17 | 123 |
| 5:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 7 | 122 |
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