Nuno Silvestre 1:43 row
343
Meters
1:43.4
Time
2:30.7
Pace
24
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 117 |
June 13, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.4 | 343 | 2:30.7 | 102 | 835 | 24 | 30 |
| 1:16.8 | 343 | 1:51.9 | 249 | 1125 | 24 | 30 |
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largada + ritmo @1:50