Nuno Silvestre 4:31 row
1,079
Meters
4:31.9
Time
2:05.9
Pace
76
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 111 |
June 13, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,079 | 2:05.9 | 175 | 1006 | 76 | 25 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1177 | 36 | 31 |
| 3:40.0 | 500 | 1:49.9 | 264 | 1179 | 36 | 30 |
| 4:30.5 | 79 | 5:19.6 | 11 | 285 | 4 | 13 |
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Workout Graph
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1.000m @1:50