Nuno Silvestre 2:51 row
483
Meters
2:51.2
Time
2:57.2
Pace
33
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 107 |
June 13, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.2 | 483 | 2:57.2 | 63 | 693 | 33 | 29 |
| 2:51.0 | 1,190 | 1:11.8 | 944 | 694 | 33 | 29 |
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largada + ritmo @1:50