Nuno Silvestre 5:50 row
1,019
Meters
5:50.9
Time
2:52.1
Pace
51
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 111 |
June 22, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.9 | 1,019 | 2:52.1 | 69 | 523 | 51 | 15 | 126 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 16 | 125 |
| 5:50.0 | 146 | 2:51.2 | 70 | 504 | 7 | 14 | 127 |
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Workout Graph
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recuperação