Nuno Silvestre 2000m row
2,000
Meters
9:45.4
Time
2:26.3
Pace
124
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 112 |
June 25, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.4 | 2,000 | 2:26.3 | 112 | 762 | 124 | 26 | 145 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1235 | 37 | 33 | 169 |
| 2:56.2 | 1,000 | 2:56.2 | 64 | 510 | 25 | 21 | 122 |
| 1:49.3 | 1,500 | 1:49.3 | 268 | 1218 | 37 | 31 | 169 |
| 3:12.0 | 2,000 | 3:12.0 | 49 | 468 | 25 | 20 | 121 |
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500m no meio