Nuno Silvestre 5:27 row
1,018
Meters
5:27.6
Time
2:40.9
Pace
53
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 15 |
| Stroke Count | 93 |
| Drag Factor | 112 |
June 29, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.6 | 1,018 | 2:40.9 | 84 | 582 | 53 | 15 | 123 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 17 | 124 |
| 5:27.0 | 79 | 2:50.8 | 70 | 533 | 4 | 13 | 121 |
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Workout Graph
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recuperação