Nuno Silvestre 5:07 row
1,045
Meters
5:07.6
Time
2:27.1
Pace
57
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 111 |
June 29, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,045 | 2:27.1 | 110 | 667 | 57 | 13 | 119 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 18 | 120 |
| 5:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 8 | 118 |
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