Nuno Silvestre 1:45 row
188
Meters
1:45.1
Time
4:39.5
Pace
10
Calories
111
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 104 |
July 02, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.1 | 188 | 4:39.5 | 16 | 342 | 10 | 17 | 111 |
| 1:45.0 | 188 | 4:39.2 | 16 | 342 | 10 | 17 | 111 |
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