Nuno Silvestre 46:00.0 on-water row

7,200

Meters

46:00.0

Time

3:11.6

Pace

361

Calories

Average Watts50
Calories Per Hour471

August 27, 2020

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

C1X - aquecimento + 4x4:00/2:00r @24