30:00.0 row on September 08, 2020

Nuno Silvestre 30:00.0 row

6,466

Meters

30:00.0

Time

2:19.1

Pace

373

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x15:00/2:00r @17
132 / 142 bpm média
155 bpm max