Nuno Silvestre 55:00.0 on-water row
7,250
Meters
55:00.0
Time
3:47.5
Pace
369
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
September 10, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
2X 8:00/4:00r (Yole 4)
4:00@22, 2:00@24, 2:00@26
+ 5:00@24