Nuno Silvestre 1:14 row
144
Meters
1:14.2
Time
4:17.6
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 86 |
September 23, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.2 | 144 | 4:17.6 | 20 | 339 | 7 | 19 |
| 1:14.0 | 145 | 4:15.1 | 21 | 340 | 7 | 19 |
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Workout Graph
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