Nuno Silvestre 0:22 row
75
Meters
0:22.1
Time
2:27.3
Pace
4
Calories
96
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 89 |
September 18, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.1 | 75 | 2:27.3 | 109 | 651 | 4 | 16 | 96 |
| 0:22.0 | 75 | 2:26.6 | 111 | 654 | 4 | 16 | 96 |
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