50:00.0 on-water row on November 01, 2020

Nuno Silvestre 50:00.0 on-water row

8,000

Meters

50:00.0

Time

3:07.5

Pace

402

Calories

Average Watts	53
Calories Per Hour	482

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Yole 8 (Tejo)
4X 500m/5:00r @28, max