Nuno Silvestre 1x10:00/2:00r row
2,087
Meters
10:00.0
Time
2:23.7
Pace
117
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,105 |
| Overall Time | 12:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 96 |
November 16, 2020 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 702 | 18 | |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 702 | 18 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
aquecimento