Nuno Silvestre 1750m row
1,750
Meters
6:49.1
Time
1:56.8
Pace
116
Calories
168
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 102 |
December 14, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.1 | 1,750 | 1:56.8 | 219 | 1020 | 116 | 24 | 168 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 17 | 27 | 153 |
| 0:59.0 | 500 | 1:58.0 | 213 | 976 | 16 | 24 | 165 |
| 0:59.2 | 750 | 1:58.4 | 211 | 972 | 16 | 23 | 167 |
| 0:58.8 | 1,000 | 1:57.6 | 215 | 979 | 16 | 22 | 170 |
| 0:58.7 | 1,250 | 1:57.4 | 216 | 1042 | 17 | 24 | 173 |
| 0:58.5 | 1,500 | 1:57.0 | 219 | 1046 | 17 | 24 | 174 |
| 0:58.0 | 1,750 | 1:56.0 | 224 | 1055 | 17 | 24 | 174 |
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1750m @24