30:00.0 row on January 07, 2021

Nuno Silvestre 30:00.0 row

7,111

Meters

30:00.0

Time

2:06.5

Pace

447

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2X (4@20-3@22-2@24-1@26 /4:00r)
2:00,5 / 2:00,6 / 3a serie falhou aos 5:00