Nuno Silvestre 6:05 row
1,037
Meters
6:05.4
Time
2:56.1
Pace
52
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 99 |
January 14, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.4 | 1,037 | 2:56.1 | 64 | 512 | 52 | 17 | 129 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 18 | 128 |
| 6:05.0 | 191 | 2:50.1 | 71 | 498 | 9 | 15 | 130 |
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Workout Graph
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Recuperação