Nuno Silvestre 5:06 row
943
Meters
5:06.4
Time
2:42.4
Pace
48
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 14 |
| Stroke Count | 93 |
| Drag Factor | 102 |
January 24, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 943 | 2:42.4 | 82 | 563 | 48 | 14 | 136 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 18 | 136 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 | 136 |
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Workout Graph
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Recuperação