Nuno Silvestre 2000m row
2,000
Meters
7:43.7
Time
1:55.9
Pace
136
Calories
171
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 102 |
January 24, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1055 | 136 | 26 | 171 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 34 | 27 | 164 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 34 | 25 | 170 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 26 | 175 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 27 | 176 |
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Workout Graph
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2k @24 (7:00 depois da 1ª série)