Nuno Silvestre 5:32 row
1,114
Meters
5:32.8
Time
2:29.3
Pace
60
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 104 |
January 27, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.8 | 1,114 | 2:29.3 | 105 | 649 | 60 | 20 | 131 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 | 124 |
| 5:32.0 | 118 | 2:15.5 | 140 | 675 | 6 | 19 | 137 |
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Workout Graph
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Recuperação