Nuno Silvestre 3:17 row
831
Meters
3:17.8
Time
1:59.0
Pace
55
Calories
172
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 105 |
February 10, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.8 | 831 | 1:59.0 | 208 | 1001 | 55 | 27 | 172 |
| 3:17.0 | 831 | 1:58.5 | 210 | 1005 | 55 | 27 | 172 |
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Série 2+2+2 falhada :(