Nuno Silvestre 1:00 row
327
Meters
1:00.0
Time
1:31.7
Pace
30
Calories
179
Heart Rate
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 128 |
February 14, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 327 | 1:31.7 | 453 | 1800 | 30 | 48 | 179 |
| 1:00.0 | 327 | 1:31.7 | 453 | 1800 | 30 | 48 | 179 |
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Workout Graph
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Tentativa (com quebra) de melhorar o minuto