Nuno Silvestre 1x2000m/3:00r row
2,000
Meters
7:54.0
Time
1:58.5
Pace
134
Calories
177
Heart Rate
| Rest Distance | 550 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,550 |
| Overall Time | 10:54.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 99 |
March 03, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1017 | 26 | 177 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1017 | 26 | 177 |
| r550 |
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Workout Graph
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2k @AT