Nuno Silvestre 5:05 row
1,005
Meters
5:05.9
Time
2:32.1
Pace
53
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
March 03, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,005 | 2:32.1 | 99 | 623 | 53 | 18 | 119 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 18 | 119 |
| 5:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 | 119 |
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Aquecimento