Nuno Silvestre 5:04 row
1,058
Meters
5:04.3
Time
2:23.8
Pace
59
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
March 17, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,058 | 2:23.8 | 118 | 697 | 59 | 19 | 118 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 118 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 | 117 |
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Aquecimento