Nuno Silvestre 3:32 row
432
Meters
3:32.9
Time
4:06.4
Pace
22
Calories
120
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 92 |
April 03, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.9 | 432 | 4:06.4 | 23 | 372 | 22 | 19 | 120 |
| 3:32.0 | 433 | 4:04.8 | 24 | 373 | 22 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recuperação