56:00.0 on-water row on April 14, 2021

Nuno Silvestre 56:00.0 on-water row

9,600

Meters

56:00.0

Time

2:55.0

Pace

489

Calories

Average Watts	65
Calories Per Hour	524

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

5x 2:00/2:00r @30 (falhei 1 minuto na 3ª)
1X