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Nuno Silvestre 21:49.0 row

5,000

Meters

21:49.0

Time

2:10.9

Pace

304

Calories

Average Watts156
Calories Per Hour837

April 20, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5000m @19
2:16, 2:13, 2:10, 2:08, 2:07 @1000