Nuno Silvestre 1:45 row
229
Meters
1:45.0
Time
3:49.2
Pace
11
Calories
128
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 104 |
April 30, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.0 | 229 | 3:49.2 | 29 | 377 | 11 | 17 | 128 |
| 1:45.0 | 229 | 3:49.2 | 29 | 377 | 11 | 17 | 128 |
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Workout Graph
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Recuperação