Nuno Silvestre 4:59 row
894
Meters
4:59.4
Time
2:47.4
Pace
46
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 105 |
May 14, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.4 | 894 | 2:47.4 | 75 | 553 | 46 | 17 | 139 |
| 4:59.0 | 894 | 2:47.2 | 75 | 553 | 46 | 17 | 139 |
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Workout Graph
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Recuperação