Nuno Silvestre 1:06 row
147
Meters
1:06.4
Time
3:45.8
Pace
7
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 104 |
May 14, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.4 | 147 | 3:45.8 | 30 | 379 | 7 | 16 | 110 |
| 1:06.0 | 148 | 3:42.9 | 32 | 381 | 7 | 16 | 110 |
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