Nuno Silvestre 2:06 row
243
Meters
2:06.7
Time
4:20.6
Pace
12
Calories
119
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 91 |
May 21, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.7 | 243 | 4:20.6 | 20 | 340 | 12 | 20 | 119 |
| 2:06.0 | 244 | 4:18.1 | 20 | 342 | 12 | 20 | 119 |
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Workout Graph
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Recuperação