Nuno Silvestre v2:00/r...3 row
1,330
Meters
5:00.0
Time
1:52.7
Pace
94
Calories
172
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,330 |
| Overall Time | 5:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 94 |
May 21, 2021 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 29 | 172 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 28 | 163 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 29 | 173 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 31 | 179 |
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Workout Graph
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2:00@26 - 2:00@28 - 1:00@30