Nuno Silvestre 3:42 row
470
Meters
3:42.0
Time
3:56.1
Pace
24
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 91 |
May 21, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.0 | 470 | 3:56.1 | 27 | 389 | 24 | 18 | 100 |
| 3:42.0 | 471 | 3:55.6 | 27 | 389 | 24 | 18 | 100 |
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