Nuno Silvestre v2:00/r...3 row
1,320
Meters
5:00.0
Time
1:53.6
Pace
92
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,320 |
| Overall Time | 5:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 94 |
May 21, 2021 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1104 | 29 | 169 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 28 | 160 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 29 | 172 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 30 | 174 |
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Workout Graph
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2:00@26 - 2:00@28 - 1:00@30