55:00.0 on-water row on May 20, 2021

Nuno Silvestre 55:00.0 on-water row

11,000

Meters

55:00.0

Time

2:30.0

Pace

601

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2X
3x (2:00@26 - 2:00@28 - 1:00@30)/5:00r