Nuno Silvestre 5:34 row
1,014
Meters
5:34.6
Time
2:44.9
Pace
51
Calories
146
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 92 |
August 04, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.6 | 1,014 | 2:44.9 | 78 | 548 | 51 | 17 | 146 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 18 | 146 |
| 5:34.0 | 111 | 2:33.1 | 97 | 529 | 5 | 16 | 145 |
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Workout Graph
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