30:00.0 row on September 08, 2021

Nuno Silvestre 30:00.0 row

7,075

Meters

30:00.0

Time

2:07.2

Pace

443

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x 10:00/2:00r (5:00@20 ; 5:00@22)
2:04,7 (5:00@24)
2:07,3
2:09,5