Nuno Silvestre 0:09 row
25
Meters
0:09.9
Time
3:18.0
Pace
1
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 108 |
October 27, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:09.9 | 25 | 3:18.0 | 45 | 363 | 1 | 12 | 97 |
| 0:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 12 | 97 |
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Workout Graph
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