Nuno Silvestre 5:06 row
1,093
Meters
5:06.1
Time
2:20.0
Pace
62
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 109 |
November 22, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,093 | 2:20.0 | 127 | 729 | 62 | 15 | 127 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 128 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 | 125 |
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Aquecimento