Nuno Silvestre 3:16 row
795
Meters
3:16.6
Time
2:03.6
Pace
53
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 102 |
November 25, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.6 | 795 | 2:03.6 | 185 | 970 | 53 | 27 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 28 |
| 3:09.2 | 295 | 2:01.5 | 195 | 953 | 19 | 25 |
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Workout Graph
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