Nuno Silvestre 2:30 row
591
Meters
2:30.1
Time
2:06.9
Pace
38
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 108 |
January 05, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.1 | 591 | 2:06.9 | 171 | 911 | 38 | 23 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 26 |
| 2:21.9 | 91 | 2:10.2 | 159 | 759 | 5 | 20 |
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