Nuno Silvestre 1x2000m/5:00r row
2,000
Meters
7:54.9
Time
1:58.7
Pace
134
Calories
| Rest Distance | 1,118 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,118 |
| Overall Time | 12:54.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 109 |
January 05, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 25 | |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 25 | |
| r1,118 |
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Workout Graph
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2x 2.000/5:00r @24
(falhei 2ª série)