Nuno Silvestre 2:39 row
364
Meters
2:39.6
Time
3:39.2
Pace
18
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 105 |
January 13, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.6 | 364 | 3:39.2 | 33 | 406 | 18 | 18 |
| 0:36.4 | 364 | 0:50.0 | 2800 | 1780 | 18 | 18 |
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5:00 Recuperação