Nuno Silvestre 5:06 row
1,084
Meters
5:06.0
Time
2:21.1
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 111 |
February 25, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,084 | 2:21.1 | 124 | 717 | 61 | 15 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 |
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Workout Graph
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